Season 4

Video thumbnail: Comeback Yoga Let’s Get Moving

Comeback Yoga

Let’s Get Moving

Veteran Matt guides is through exercises that help us get moving.

Let’s Get Moving

Video thumbnail: Comeback Yoga Start Your Day with Posture

Comeback Yoga

Start Your Day with Posture

Veteran Matt introduces postures that will help start your morning routine.

Start Your Day with Posture

Video thumbnail: Comeback Yoga Five Minute Chair Yoga

Comeback Yoga

Five Minute Chair Yoga

Veteran Rachel guides us through a quick five minute chair exercise.

Five Minute Chair Yoga

Video thumbnail: Comeback Yoga Spinal Health

Comeback Yoga

Spinal Health

Veteran Rachel guides us through spinal health exercises.

Spinal Health

Video thumbnail: Comeback Yoga Ten Minute Sequence

Comeback Yoga

Ten Minute Sequence

Kelly guides us through a ten minute modifiable sequence.

Ten Minute Sequence

Video thumbnail: Comeback Yoga Neuroplasticity Exercises

Comeback Yoga

Neuroplasticity Exercises

Exercises that teach both sides of the brain to communicate with each other.

Neuroplasticity Exercises

Video thumbnail: Comeback Yoga Desk and Chair Exercises

Comeback Yoga

Desk and Chair Exercises

Kelly guides us through desk and chair exercises.

Desk and Chair Exercises