Move Your Spine
08/07/2019 | 10m 59s Video has closed captioning.
To reduce the risk of injury, please consult your doctor before participating in this or any other exercise program. The creators, producers, participants, and distributors of this program disclaim any liability or loss in connection with the exercise and instruction herein. Ned Guides us through a class moving your spine in all directions.
Problems Playing Video? | Closed Captioning