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FIT KIDS

Happy

Exercise is so cool! It makes you happy.

Aired 06/26/2013 | Rating TV-G

FIT KIDS

Happy

Clip | 40s

Exercise is so cool! It makes you happy.

It feels good to have a strong, flexible body that can do all the activities you enjoy.

Aired 06/26/2013 | Rating TV-G

Problems with Closed Captions? Closed Captioning Feedback

Problems with Closed Captions? Closed Captioning Feedback

FIT KIDS is a local public television program presented by KSPS PBS

Fit Kids is supported by The Mighty Mouth. Unleash the power of oral health

Save Your Teeth from Acid Attacks!

Video has Closed Captions

Clip | 40s | Food and germs combine to damage your teeth with acid! (40s)

How to Brush Your Teeth

Video has Closed Captions

Clip | 40s | Soft Bristles, brush in circles, and don't forget to floss! (40s)

Join in the Game

Clip | 40s | Sometimes we have to be creative to find the type of exercises we enjoy. (40s)

Exergaming

Clip | 40s | Do you love technology? Playing video games? Join the two to help you stay fit! (40s)

Fit Kids Campaign Overview

Clip | 1m 21s | Be a Fit Kid... Healthy for life (1m 21s)

Brain All Stars

Clip | 40s | Did you know our brain is a hungry organ? (40s)

YMCA

Clip | 40s | Joining a health club can make exercising more a part of your life. (40s)

What's for Lunch?

Clip | 40s | Are you tired and cranky in the afternoon? (40s)

We All Need Exercise

Clip | 40s | Did you know that we all need to exercise 60 minutes every day? (40s)

Move it! Groove It!

Clip | 40s | Kids love to move! (40s)

Kickboxing

Clip | 40s | Do you know how to kickbox? Uppercut? Bob and weave? Do a roundhouse? (40s)

Grow it, Try It, Like It!

Clip | 40s | Growing vegetables in our family garden has been lots of fun. (40s)

You are What You Eat

Clip | 40s | Did you know you are what you eat? (40s)

What Color is Your Food?

Clip | 40s | What color is your food? (40s)

Vitamins, Minerals, Nutrients

Clip | 40s | Vitamins, Minerals and Nutrients,...Oh My! (40s)

Team Up, Buddy Up

Clip | 40s | Have you ever noticed how trying something new is more fun with a friend? (40s)

Swimming

Clip | 40s | Do you like swimming? (40s)

Staying Active

Clip | 40s | It's not as hard as you may think to be more active. (40s)

Stamina

Clip | 40s | Exercise is amazing. (40s)

The Problem with Soda

Clip | 40s | Did you know that what you drink is as important as what you eat for a healthy weight? (40s)

Prevention Tips For Parents

Clip | 1m | Hey parents, are you worried your child is becoming overweight? (1m)

Portion Control

Clip | 40s | You probably have friends that can eat anything they want and not gain weight. (40s)

My Plate Food Groups

Clip | 40s | Sometimes it's hard to know what to eat to be healthy. (40s)

Muscles

Clip | 40s | Exercise is so cool. It makes our muscles strong. (40s)

The Most Important Meal

Clip | 40s | Did you know that breakfast is the most important meal of the day? (40s)

Listen To Your Body

Clip | 40s | Are you listening to your body? (40s)

Increase Your Water Power

Clip | 40s | Did you know that drinking water is one of the best things we can do for ourselves? (40s)

I'm an Energy Factory

Clip | 40s | I'm an energy factory. (40s)

I'm a Brainiac

Clip | 40s | Be a Brainiac. Eat brain food. (40s)

How Do I Do It?

Clip | 40s | As Kids, we need to exercise for 60 minutes every day. (40s)

Healthy Snacks

Clip | 40s | Every day your body uses up lots of energy. (40s)

Healthy Heart

Clip | 40s | Did you know your heart is a muscle? (40s)

Happy

Clip | 40s | Exercise is so cool! It makes you happy. (40s)

Flexibility

Clip | 40s | Can you touch your toes without yelling ouch? (40s)

Energy Balance

Clip | 40s | Are you in balance? (40s)

Energy Balance

Clip | 40s | Everything we do uses energy. (40s)

Eat with Your Eyes

Clip | 40s | Did you know that eating fruits and vegetables of every color is important too? (40s)

Eat a Rainbow

Clip | 40s | Why are Fruits and veggies are so cool? (40s)

Do You Know When You're Full?

Clip | 40s | Do you push your plate away when you feel full? (40s)

Be Smarter, Eat Breakfast

Clip | 1m | Do you want to be smarter? One way is to eat a healthy breakfast. (1m)

Aerobics for Your Heart

Clip | 40s | Exercise is so cool it keeps our heart healthy (40s)

Aerobics

Clip | 40s | Exercise is so cool! (40s)

6-8 Glasses Every Day

Clip | 40s | Water is very powerful. (40s)

67 Drink Water

Clip | 40s | Water is powerful stuff. (40s)

60 Minutes for Good Health

Clip | 40s | Do you want to make your body happy? (40s)

60 Minute Every Day

Clip | 40s | It takes 60 minutes. (40s)

10,000 Steps Every Day

Clip | 40s | As kids, we need to take 10,000 steps every day for good health. (40s)

Fit Kids Overview

Clip | 1m 21s | KSPS's Children's Health Campaign called "FitKids, Healthy For Life" (1m 21s)

117 How Much Sugar

Clip | 40s | Sometimes you have to be a detective to figure out what's in your food. (40s)

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FIT KIDS is a local public television program presented by KSPS PBS

Fit Kids is supported by The Mighty Mouth. Unleash the power of oral health

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